Mon, 15 Jul|
TripSpace - TripYoga & TripDance
Pro Dance Training - TripSpace
Sessions are focused around finding freedom in the act of dancing.
Time & Location
15 Jul 2019, 11:00 – 12:30
TripSpace - TripYoga & TripDance, 339 Acton Mews, London E8 4EA, UK
About the event
Sessions are focused around finding freedom in the act of dancing. Starting in silence, we begin with breath work, looking to connect ourselves to the core of all movement. From there we will engage in a number of guided improvisations designed to mobilise and strengthen the body. Within these exercises we will help build confidence to dance with people and to push ourselves through freedom. Classes end in dynamic phrases taking inspiration from contemporary floor work, capoeira and the work of Company Chameleon.